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Health
Tabata could be the right choice if you’re on a tight schedule
You can no longer use the 'I don't have time' excuse when it comes to working out
Olean Times Herald
Local Sports, Sports
September 15, 2025
ELLICOTTVILLE — Ande Northrup totaled eight assists and seven digs, but the Ellicottville girls volleyball team fell to Gowanda, 3-0, in a CCAA matchu...
Commentary, Opinion
September 15, 2025
Ask a high school student about the last book they read, and you may be disappointed to learn they never cracked open "The Catcher in the Rye" or trud...
Local Sports, Soccer, Sports
September 15, 2025
Cattaraugus-LV, Salamanca notch CCAA II victories PORTVILLE — It was a classic case of a game being closer than the score might indicate. For one half...
Commentary, Opinion
September 15, 2025
NEW YORK (TNS) — The First Amendment is in a sorry state, especially on college campuses. A survey of students released last Tuesday from the Foundati...
Commentary, Opinion
September 15, 2025
The latest on Medicaid spending in New York comes from the state comptroller, who came out with an audit that “found close to $1.2 billion in managed ...
Local News, News
September 15, 2025
ALFRED — Alfred University will host the third annual Night of Science and Arts on Thursday, Oct. 2, from 5 to 8 p.m. The event welcomes members of th...
